Reviewed · SCUBA DIVING
Small Group Diving Baptism in Tossa de Mar
Tossa de Mar’s Mar Menuda beach gives first-time scuba visitors a real sea experience, not a pool rehearsal. At Tossasub, an instructor explains the equipment, breathing, movement, and hand signals before guiding you underwater for about 40 to 45 minutes.
I like the small maximum group of six and the sensible three-hour schedule. I also like that equipment, activity insurance, and civil liability coverage are included, so the $84.83 price is easier to judge. The main catch is that you cannot fly for at least 12 hours afterward, and medical restrictions are firm.
In This Review
- Key points to know before booking
- Your first steps at Tossasub in Tossa de Mar
- Moving from the center to Mar Menuda beach
- What the 40 to 45-minute sea session feels like
- Returning to the center after the sea
- Is $84.83 a fair price?
- Who will get the most from this activity?
- Practical planning for your Tossa de Mar day
- What this activity does not include
- My verdict on this Tossa de Mar scuba baptism
- FAQ
- Where does the activity begin?
- Where does the underwater session take place?
- How long does the activity last?
- How deep will I go?
- What is the minimum age?
- Is scuba equipment included?
- Do I need to bring anything?
- Can I fly after the activity?
Key points to know before booking

- Mar Menuda is the main setting: Your first underwater session takes place at one of Tossa de Mar’s key scuba sites on the Costa Brava.
- Instruction comes first: You learn how to breathe, move, use the equipment, and communicate before entering the sea.
- The underwater session lasts 40 to 45 minutes: The maximum depth is 12 meters, with children aged eight and nine limited to six meters.
- The group is capped at six: That gives the instructor a manageable number of beginners to supervise.
- The price includes the main essentials: Scuba equipment, diving insurance, and civil responsibility coverage are included.
- Plan around medical and flight rules: You need a completed medical statement, and flying is not permitted for 12 hours after the activity.
Your first steps at Tossasub in Tossa de Mar

The activity begins at Tossasub Diving Center, at Avinguda de sa Palma 17 in Tossa de Mar. You should allow roughly three hours from arrival to departure, although the underwater portion is shorter than the full appointment.
The opening lesson is important. You are not simply handed a tank and sent toward the water. An instructor introduces the equipment and explains how to breathe through the regulator, how to move underwater, and how to use communication signals.
For a first-time participant, this preparation is where much of the value lies. Breathing underwater can feel strange at first, and clear signals matter when you cannot speak normally. The lesson gives you a basic way to communicate and helps you understand what the instructor will ask you to do.
The teaching is aimed at beginners rather than certified scuba users. You learn the basic ideas behind scuba and then put them to use during the first sea session. One French-language review describes the instructors as warm and instructive, with a memorable first encounter with fish. That fits the nature of this activity: it is about a friendly introduction, not advanced training.
The maximum group size is listed as six people. That matters more here than it would on a sightseeing boat. A beginner needs attention, especially while adjusting to the regulator, weightlessness, and the need to follow hand signals. A smaller group should make it easier for the instructor to keep an eye on each person, although individual attention can still vary with the group’s needs.
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Moving from the center to Mar Menuda beach

After the briefing and equipment handout, you are taken to the beach for the underwater session. The site is Mar Menuda, one of the important scuba locations on the Costa Brava.
The setting gives this baptism a stronger sense of place than an indoor lesson. You are learning in the sea off Tossa de Mar, with the chance to notice fish and marine life as part of the first session. The available information does not promise a particular species, visibility level, or underwater route, so you should think of the marine life as a welcome possibility rather than a guaranteed show.
The move to the beach is also practical. You do not need to arrange a separate transfer between the instruction and the water. The center handles the transition, leaving you to focus on the equipment and the instructor’s directions.
The activity is listed as suitable for most people, but that does not mean it is suitable for everyone. You should not book if you have heart problems, respiratory problems, ear or hearing problems, or if you are pregnant. Tossasub requires a medical statement to be completed, so treat the health questions seriously rather than as routine paperwork.
What the 40 to 45-minute sea session feels like
The main session lasts about 40 to 45 minutes and reaches no more than 12 meters. For a first scuba outing, that is enough time to get used to the rhythm of breathing and to notice how your body moves underwater without turning the day into a full certification course.
The first sensation is often the equipment itself. You need to breathe through the regulator, manage your movements, and pay attention to the instructor’s signals. Once those tasks begin to feel more natural, the weightless feeling becomes the central reward.
You will be under constant instructor supervision. That is especially valuable for a baptism, since your attention is split between the equipment, the surroundings, and the instructions. The maximum depth also sets a clear boundary for the activity. You are not being trained for independent scuba use, and this session should not be treated as a substitute for a certification course.
Children have an additional limit. The minimum age is eight, with parental or guardian authorization required. Children aged eight and nine may go no deeper than six meters. If you are booking for a child, you should notify the center in advance, as requested in the tour details.
The wording around depth is worth noting for every participant. The session is limited to a maximum of 12 meters, but that does not mean you will automatically reach that depth. Your actual depth and route depend on the instructor, conditions, and your comfort in the water.
Returning to the center after the sea

Once the sea portion ends, you return to the meeting point. The center provides a place to shower and change, which makes the activity easier to fit into a day in Tossa de Mar.
You need to bring your own swimsuit, towel, and flip-flops. A hair dryer is also not included. These are small items, but forgetting them can make the post-activity routine less comfortable, especially if you have plans afterward.
The three-hour estimate includes more than time underwater. It covers the introduction, equipment preparation, transfer to the beach, the supervised session, and the return to the center. Do not schedule another fixed appointment immediately afterward unless you leave a generous margin.
You also need to plan around the no-flying rule. The stated minimum is 12 hours after the activity. That makes this a poor choice on the same day as a flight, particularly if the flight is early the next morning.
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Is $84.83 a fair price?

At $84.83 per person, this is not the cheapest way to spend three hours by the sea. The price makes more sense when you count what is included: scuba equipment, diving insurance, civil responsibility coverage, instruction, the beach session, and the return to the center for showering and changing.
You are also paying for a controlled first experience rather than simply renting equipment. The instructor explains the basics, stays with you underwater, and sets the depth limit. For someone who wants to try scuba without committing to a longer course, that package can be good value.
The value is weaker if you already hold certification or have substantial scuba experience. The briefing covers fundamentals, and the session is designed for initiation. Certified participants looking for a more demanding route, longer bottom time, or a specific marine site should not expect those features here.
The price also includes convenience. You meet at one address, use the center’s equipment, go to the beach with the group, and return to the same place. You do not have to organize separate gear rental or insurance for this activity.
With a 4.9 rating from 34 reviews and a 97 percent recommendation rate, the available response is unusually strong. The most useful praise is specific: the first-time format, the friendly instruction, and the chance to see fish. Those are the reasons I would consider the price reasonable for a beginner who wants a supported introduction.
Who will get the most from this activity?
This suits you if you are curious about scuba but do not want to sign up for a multi-day qualification course. It also fits a holiday schedule because the activity takes about three hours and ends back at the center.
It can work for families with children aged eight and older, provided a parent or guardian gives authorization and the child meets the health requirements. The six-meter limit for eight- and nine-year-olds is important, so families should contact the center about the child before arrival.
It is also a good choice if you value instruction over independence. The point is to learn the basic routine and experience the sea under supervision. You should be comfortable following directions and completing the medical statement.
I would be cautious if you have any doubt about your ears, breathing, or heart. The activity is not recommended for people with respiratory or hearing problems, and pregnancy is listed as a restriction. Speak with a medical professional if you are unsure, but do not assume the center can make exceptions on the day.
Practical planning for your Tossa de Mar day
The meeting point is Avinguda de sa Palma 17, 17320 Tossa de Mar, Girona, Spain. The location is near public transportation, which is useful if you are staying in town without a car.
You receive confirmation at booking, and the activity uses a mobile ticket. Keep the booking information easy to access when you arrive.
Wear or bring a swimsuit, and pack a towel and flip-flops. You should also bring anything you need for drying your hair, since a hair dryer is not included. The center supplies the scuba equipment, so your packing list is fairly short.
Weather matters. The activity requires good weather, and poor conditions can lead to a cancellation. In that case, you are offered another date or a full refund. The general cancellation rule allows a full refund if you cancel at least 24 hours before the start time. Changes or cancellations made less than 24 hours ahead are not accepted or refunded.
Since the activity is often booked about 19 days in advance, I would reserve early if your Tossa de Mar dates are fixed. That is especially sensible if you need a particular day, are traveling with a child, or must work around the 12-hour flight restriction.
What this activity does not include
This is a first sea session, not a full scuba qualification. You learn fundamental skills and use them under an instructor’s supervision, but the information does not include certification, a longer course, or independent scuba privileges.
It also does not promise a particular collection of fish or a specific underwater route. Mar Menuda is an important Costa Brava scuba site, and fish may be part of the experience, but marine conditions can change.
The activity does not include personal beach items. Bring your swimsuit, towel, flip-flops, and hair-drying supplies. The center provides the scuba equipment and the required activity insurance, which are the more costly parts of the arrangement.
Finally, the price does not erase the medical rules. You still need to complete the Tossasub medical statement, and the restrictions concerning heart, respiratory, and ear problems remain in force.
My verdict on this Tossa de Mar scuba baptism
I would book this if you want a carefully supervised first taste of scuba in the sea, especially if you are staying in Tossa de Mar and want a compact activity with equipment and insurance included. The Mar Menuda setting, 40 to 45 minutes underwater, and small group limit give the session a clear purpose.
I would skip it if you want advanced scuba, a full qualification, or a long underwater route. I would also avoid booking it close to a flight, or if you have any medical concern that has not been cleared.
For a beginner, the strongest reasons to choose it are simple: clear instruction, a controlled maximum depth, a manageable group size, and the chance to feel weightless in the Costa Brava sea. Bring the right personal items, leave room in your schedule, and treat the health and flight rules as essential parts of the booking.
FAQ
Where does the activity begin?
It begins at Tossasub Diving Center, Avinguda de sa Palma 17, 17320 Tossa de Mar, Girona, Spain.
Where does the underwater session take place?
The sea session takes place at Mar Menuda beach in Tossa de Mar.
How long does the activity last?
The full activity lasts approximately three hours. The underwater portion lasts about 40 to 45 minutes.
How deep will I go?
The maximum depth is 12 meters. Children aged eight and nine have a maximum depth of six meters.
What is the minimum age?
The minimum age is eight. Anyone under the required age must have parental or guardian authorization.
Is scuba equipment included?
Yes. Scuba equipment is provided as part of the activity.
Do I need to bring anything?
You need to bring a swimsuit, towel, and flip-flops. A hair dryer is not included.
Can I fly after the activity?
No. You must wait at least 12 hours before flying after the activity.
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